Grateful is defined as appreciative of benefits received; affording pleasure or contentment. Couldn’t we stand to be reminded to be grateful from time to time?
Some days being grateful is really hard to do.
When I feel like I am in a rut or my mood gets a bit down I like to remind myself to be grateful. To see the world through a different lens. A lens of gratitude.
How do I like to do that? My favorite thing to do is to go to the camera roll on my phone and scroll through my pictures and I am reminded of the moments, memories and good times.
I may even pair that with a gratitude walk to get a change of scenery and some fresh air.
My mood changes and I am reminded that I have much to be grateful for.
I then mentally or physically write down at least three things I am grateful for as a reminder to live and lead with a thankful heart.
If you ever feel like you need to adjust your attitude or perspective I would encourage you take a gratitude break. It will help you live with appreciation, pleasure and contentment.
I’m cheering for you.
#leadership #motivation #coaching #bebetter #beblessed
Made For This Moment 